We believe that no single food is healthy or unhealthy. It’s all about how you combine them and the amount you eat. Globally, health authorities consider that grass-fed milk and dairy products are part of a healthy diet. Milk is unique and it is a great source of essential nutrients such as calcium, protein, vitamin B12, vitamin B2, phosphorous or potassium. All those nutrients naturally present in milk, contribute to the normal function of the body in everyday life.